Cindy's Colonics

Frequently Asked Questions
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Absolute Top Seven Questions (7)

Prices start at $99 for children.

Students and Pensioners are $130 for the initial session and $110 for follow-up treatments.

Adults are $150 for the initial session and $130 for follow-up treatments.

We have package deals that include juice cleanses, colonics and lymphatic massage.

We are at Hippocrates Health Centre at 6 Julie Way, Mudgeeraba, Qld. 21 Kilometres south of Surfers Paradise on the beautiful Gold Coast.

See the map in the footer of this website for directions

The colonic procedure takes around 45 minutes on the table to help flush away the accumulated waste that has been stored over the years. 

Colonics should not be painful, however depending on your levels of toxicity and blockages from waste in the colon you could experience some discomfort during the treatment.

These symptoms will ease each time you have a treatment as the toxic load will be lessened. You can also feel some nausea during the treatment at times whilst the body is releasing waste but once you have removed the waste that feeling should go immediately.

After a treatment you should feel a lightness and a lot clearer in the head and some people experience improved energy straight after.

We recommend a few simple steps to prepare for your colonic.

  • In the days leading to your appointment, increase your water intake. This will soften your stool and ensure a relaxed and comfortable colonic.
  • Follow a healthy diet on those days as well. Go for fruits, vegetables, lean proteins and whole grains. Avoid greasy and processed food. Food such as beans, broccoli, cabbage, onions, brussel sprouts and carbonated beverages can cause excess gas and make your procedure uncomfortable.
  • Get plenty of sleep so you are relaxed for your procedure.
  • Keep taking your usual medications.
  • Empty your bowels before the procedure and let us know if you are severely constipated.
  • Arrive 15 minutes before your procedure to allow time to fill in any forms and get relaxed.
  • Wear loose and comfortable clothing.

Unfortunately, you can’t claim colonics or Naturopathy on your health fund.

Everyone differs depending on their health issues. We always suggest between 4-6 treatments for a general cleanse. Your therapist will advise when they think you will need to come back for more.

Treatments are usually around one week apart unless doing a three or 5-day juice cleanse.

Colon Hydrotherapy (33)

Colon hydrotherapy is the method used to flush away accumulated waste from the colon and digestive tract. Using the closed system of colonics, a speculum is inserted into the rectum with tubes attached to the colonic machine. All speculum and tubing packs are once-use-only disposable equipment.

Warm filtered water is then introduced into the colon to gently massage the colon wall of the intestine and soak into the waste to bring it off the walls and away through the machine. The average person holds between 4kg and 10kg of waste in their body, and if regular cleansing is not done, it can lead to all sorts of bodily aches, pains and dis-ease.

Treatments last around 45 minutes and are gentle and pain-free. An experienced therapist will be with you throughout the process, do some abdomen massage, and teach breathing techniques to help encourage the release of waste. Essential oils and infusions are also used during the treatment to help with elimination.

Colonic irrigation can help with a large range of dis-ease, including bloating, constipation, IBS, headaches, brain fog, allergies, sensitivities, Inflammation, mucous, Coeliac disease, candida, weight loss, removal of parasites, skin conditions, arthritis, aches and pains, stress and many more.

Yes, colonics are a gentle way of flushing waste out of the body to give it the right conditions to heal.

Colonics help to strengthen the walls of the colon, allowing for better peristalsis and can be done on a regular basis.
We use state-of-the-art Hermann Hydromat closed colonic machines for your safety and ease of use for the therapist.

Speculums and tubing packs used are all disposable for one use only. Therapists are certified professionals highly trained and experienced in the technique.

The Hermann Hydromat has an inbuilt cleaning system that is used in between each client ensuring all treatments are sterilised and safe.


Can be anything that your doctor advises against having them. Always check with your medical Dr or Naturopath first before proceeding to have colonics.

  • Acute appendicitis
  • 1st-trimester pregnancy
  • Severe haemorrhoids
  • Chronic heart conditions
  • Rectal or colon cancer
  • Bleeding fissures or fistulas
  • Ulcerative colitis
  • Acute Chron’s disease
  • Congestive heart failure
  • Recent heart attacks
  • Epilepsy and seizures (please call to clarify)

Please don’t hesitate to call or email us if you have any other concerns or questions.
We are always here to help.

We suggest not eating for at least 2 hours before your treatment as it can help with any nausea that may come up during your colonic, and your body won’t be digesting food. Plenty of water is recommended as it helps with hydration and elimination whilst on the table.

Wear comfortable clothing where you can leave the upper half on. Some women wear a dress so they can lift up to have their upper half covered with the sheets and a blanket to cover the lower half if it’s cold.

No smell as the tube are all attached to the machine which is a closed system.

This normally never happens but sometimes the tubing can’t take the waste due to a large amount coming through and usually your therapist will know and let you off the table to release on the toilet near by.

The good and the bad bacteria are removed during your treatment. However, if you are overloaded with toxic matter and parasites which most people are if not having regular cleanses, the flushing out of the bad helps the good to replenish more easily and prolifically.

Also, taking a good probiotic after your treatment will help replenish the good bacteria needed to keep the colon happy. We provide probiotics after each treatment.

Yes, you can. You will release all that is to come away during the treatment and afterwards on the toilet before you leave.

We always suggest taking your time on the toilet afterwards to ensure you have emptied completely.

After the first trimester, it is considered safe and a lot of women do have colonics whilst pregnant with great results. Colonics can help to benefit the health of the baby as well as the mother the less toxic waste the mother holds.

If you feel colonics during your pregnancy would be beneficial or if you are constipated and uncomfortable, we look forward to seeing you in the clinic.

Yes, it is a great time to come for your colonics as the body is already cleansing and makes for a more effective colonic. Colonics at this time can also help with PMS, bloating, headaches etc.

Colonic waste contains old food waste, undigested food, seeds, mucous, candida, and parasites. This waste can slow the natural peristaltic action of the colon.

The colonic procedure takes around 45 minutes on the table to help flush away the accumulated waste stored over the years.

Yes, you may have some emotional releases during your Colonic Hydrotherapy procedure. This varies from person to person.

During your treatment, you may get a little emotional whilst releasing stored-up toxins. This can be in the form of being a bit teary, angry or even laughing. The colon does not only hold toxins but old stored emotions from stress-related issues during your lifetime that tend to be pushed away.

This is always a positive experience, even if it doesn’t seem like it at the time.

Coffee is infused during your colonic, which helps to stimulate the bile ducts in the liver and release toxins. The coffee is released into the colon at the beginning of your procedure and is held for 15 minutes before being released.

Why would I have a coffee colonic?

The coffee infusion intensifies and encourages your liver to draw more toxins out of your blood. This is a much better way to detoxify your bloodstream at a faster rate and provides a quicker healing time for those with chronic health conditions.

The average person holds between 4kg and 10kg of waste in their body, and if regular cleansing is not done, it can lead to all sorts of bodily aches, pains and dis-ease.

Tummy Massage encourages the removal of waste from the colon and helps with muscular action.

Circular motions are used over the top of the sheet covering your lower half. The clinic has Wooden Belly Balls available to help with your own personal belly massage at home. These belly balls act as a self-help aid to be used daily for continuing bowel care.

The bowel muscle can connect to the bouncing rhythm and start releasing waste and gas.

Essential oils are used on the tummy as your colonic hydrotherapy treatment starts to help move digestion. Other essential oils may be used during the treatment to help with anxiety, stress, the release of waste, and to help you to relax and have an enjoyable experience.

Probiotics are used during and at the end of your Colonic Hydrotherapy to feed the gut with healthy bacteria. Probiotics are live organisms that can proliferate and restore the vital microflora of the gut and digestive system to support optimal health and vitality.

Herbal infusions can be used to help relax the colon and help with the release of waste. Various infusions can be used during the treatment for various conditions.

At Cindys Colonics, we use state-of-the-art medical devices approved by the FDA in over 35 countries. The machine is cleaned between each patient, and each patient has a new speculum pack ensuring no risk of infection.

Your safety and comfort are our number one priority at Cindy’s. You are in safe hands.

Yes. The average person holds between 4 and 10kg of waste in their colons which can slow the metabolism down and make you lethargic and not want to exercise. By having colonics and removing this accumulated waste, you can kick start the metabolism to burn fat again.

Feel better, lose weight and eliminate toxins with Colonic Hydrotherapy.

Colonic Hydrotherapy is suitable for all ages, from young babies who can become constipated due to milk changes to the elderly. Your Therapist will advise you.

Sometimes, you may have a headache, nausea, belly ache or emotional release after a treatment. These can be easily helped by drinking plenty of water after the treatment to flush away toxins that are swimming around and haven’t been released.

A hot Epsom salt bath is also beneficial to remove these toxins.

Colonics should feel fine during the treatment. Sometimes, you may get a little pain like period pain or diarrhoea whilst waste is being removed, but generally, it is not painful. You should feel lighter, clearer and have more energy after your treatment.

Laxatives are an irritant to the lining of the bowel and can cause harm if taken regularly and make the bowel lazy.

Colonics help to stimulate the action of the bowel and make the peristaltic muscle-like action stronger, whereas laxatives will make it weaker over time, making you have to use more to get your bowel moving.

Laxatives only remove some waste and can dehydrate the body whereas colonics will hydrate the body.

Colonics are only addictive in a good way as you will continue to improve over time and feel better and will come in more regularly.

You can eat whenever you are feeling ready after your treatment. If you have a headache or are feeling a little lightheaded or nauseous it’s best to drink plenty of fluids before having any solid foods.

We suggest eating something light and not too heavy such as soups, salads and smoothies after a treatment.

Colonics cleanse the whole bowel, and enemas only clean the lower part of the colon, leaving behind stored-up waste.

We are certified colon hydrotherapists. Cindy has a degree in Naturopathy and is also a Nurse.

Yes, you can have colonics if constipated. The treatment will help to remove the waste that is giving you constipation, hydrate you and make for easier and more regular bowel motions.

You should always check with your Doctor before doing any procedure.

Yes, your therapist will be with you at all times. You will never be left alone.

You can work after the procedure. Some people go straight to the gym to work out or even go for a run.

Detoxification (2)

Detoxification is the process that aims to eliminate toxins and impurities from the body. It can be done through various methods, colonic irrigation, fasting, juice cleanses, detoxifying herbs, sauna therapy, dietary changes, and exercise.

One common approach to detoxification is dietary changes by avoiding processed foods, sugar, alcohol, caffeine, and incorporating more fruits, vegetables, and whole foods. Drinking plenty of filtered water is also essential for flushing out toxins. Some people will choose to do juice cleanses, or fasts for a specific period of time to give their digestive system a break from all the food they consume.

Exercising on a regular basis can help stimulate circulation and promote sweating, which aids in the elimination of toxins through the skin.

Sauna therapy, steam rooms are known to induce sweating which helps in detoxification bt releasing toxins through the skin pores. Spending time in a sauna can also have a relaxing effect on the body and mind.

Detoxifying Herbs

Some herbs and supplements may help the detoxification process. Common examples include, milk thistle, dandelion root, ginger, turmeric, and aloe vera.

Skin Brushing

Dry skin brushing the skin helps to exfoliate dead skin cells and stimulate the lymphatic system, promoting detoxification by removing toxins from the body.

Wrap Up

Adopting a healthy lifestyle that incorporates a balanced diet, regular exercise, and adequate sunshine and sleep is key to maintaining long-term wellness.
If you have any specific questions or concerns about detoxification, feel free to ask!

Toxins accumulate in the body through various ways. Ingesting contaminated food and water, inhaling polluted air, and exposure to harmful substances such as chemicals and heavy metals.

Additionally, certain lifestyle choices such as smoking, excessive alcohol consumption, and poor diet can contribute to toxin build up.

Gut Health (1)

Gut health is a very important aspect of overall health and wellbeing. The gut is responsible for a wide range of functions in the body, including digestion, absorption of nutrients, and elimination of waste. A healthy gut is crucial for maintaining a strong immune system, regulating metabolism and preventing a number of diseases. Factors that can affect gut health include, diet, stress, medication, and environmental factors. It’s important to maintain a healthy diet that’s rich in fiber, lean protein and healthy fats, while also taking steps to reduce stress, get enough sleep, and exercise regularly. Additonally, probiotics and prebiotics can also be helpful in promoting good gut health.

Location (2)

Monday, Tuesday and Friday: 8AM to 2PM. Wednesday and Thursday: 1PM to 7PM. Every Second Saturday 9AM to Noon. Closed on Sundays.

You can book online here or call Cindy’s Colonics on 0414 699 668

Services (1)

We provide;

  • Colonic Hydrotherapy
  • Coffee Colonics
  • Lymphatic Massage
  • Naturopathic Consultation
  • Juice Cleanses
  • Detoxification Protocols
  • Fasting Protocols

Water (2)

It’s recommended that adults drink at least eight cups of filtered water per day, but individual needs may vary depending on factors like activity level, climate, and overall health. Remember to listen to your body ad drink water when you feel thirsty to maintain proper hydration levels.

Water plays a critical role in maintaining good health and is essential for the proper functioning of the body.


Water is crucial for staying hydrated. It helps maintain the balance of bodily fluids, regulate temperature, support digestion, hydrate the brain and keep joints lubricated. Proper hydration is vital for the overall functioning of the body and is especially important during physical activity and hot weather.

Waste Removal

Water helps in the excretion of waste products and toxins from the body through urine and sweat. It supports kidney function, allowing them to effectively filter out waste and maintain healthy urinary tract function.

Digestion and Nutrient Absorption

Water is essential for the digestion and absorption of nutrients by breaking down food, aiding in the absorption and transportation of nutrients to cells. It helps prevent constipation by softening stools and promoting regular bowel movements.

Temperature Regulation

Water plays a critical role in regulating body temperature. It helps dissipate heat through sweat when the body needs to cool down, preventing overheating and heat-related illnesses.

Skin Health

Adequate hydration can contribute to healthy looking skin. It helps keep the skin moisturised, improves skin elasticity, and can reduce the appearance of wrinkles and fine lines.

Energy Levels and Physical Performance

Even mild dehydration can lead to a decrease in energy levels, mood swings, and impaired cognitive function. Proper hydration is essential for maintaining optimal physical and mental performance.

Yes, we use Grander water that goes through the machine and the equipment comes with a 3-stage patented water filtration system.