You can eat whenever you are feeling ready after your treatment. If you have a headache or are feeling a little lightheaded or nauseous it’s best to drink plenty of fluids before having any solid foods. We suggest eating something light and not too heavy such as...
Laxatives are an irritant to the lining of the bowel and can cause harm if taken regularly and make the bowel lazy. Colonics help to stimulate the action of the bowel and make the peristaltic muscle-like action stronger, whereas laxatives will make it weaker over...
Colonics should feel fine during the treatment. Sometimes, you may get a little pain like period pain or diarrhoea whilst waste is being removed, but generally, it is not painful. You should feel lighter, clearer and have more energy after your treatment.
