Cascara Sagrada 100 Capsules – Natures Sunshine


Cascara Sagrada 100 Capsules

86 in stock


Cascara Sagrada 100 Capsules – Natures Sunshine

Vegan Friendly

Cascara Sagrada 100 capsules



Gathered in the early summer and stored and for one year before use, the aged bark of Cascara sagrada, also known as ‘sacred bark’ is traditionally used in Western herbal medicine as a laxative to relieve constipation.

  • Vegan Friendly
  • Relieve constipation
  • Maintain bowel regularity
  • Stimulant laxative


  • Frangula purshiana (Cascara sagrada) bark powder 400mg


  • Adults: Take 1 or 2 capsules with plenty of water in the evening or as professionally prescribed.

No Added

  • No added gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.


  • Not recommended while pregnant or breastfeeding.
  • Take two hours away from all prescription medications
  • Always read the label and follow directions for use.
  • If symptoms persist, talk to your health professional.
  • Prolonged use may cause serious bowel problems.
  • Do not use when abdominal pain, nausea, or vomiting are present or if you develop diarrhoea.
  • If pregnant or breastfeeding seek the advice of a healthcare professional before using
  • Drink plenty of water.
  • Not recommended for use in children under 12 years.


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Absolute Top Seven Questions (4)

We are at Hippocrates Health Centre at 6 Julie Way, Mudgeeraba, Qld. 21 Kilometres south of Surfers Paradise on the beautiful Gold Coast.

See the map in the footer of this website for directions

The colonic procedure takes around 45 minutes on the table to help flush away the accumulated waste that has been stored over the years. 

Colonics should not be painful, however depending on your levels of toxicity and blockages from waste in the colon you could experience some discomfort during the treatment.

These symptoms will ease each time you have a treatment as the toxic load will be lessened. You can also feel some nausea during the treatment at times whilst the body is releasing waste but once you have removed the waste that feeling should go immediately.

After a treatment you should feel a lightness and a lot clearer in the head and some people experience improved energy straight after.

We recommend a few simple steps to prepare for your colonic.

  • In the days leading to your appointment, increase your water intake. This will soften your stool and ensure a relaxed and comfortable colonic.
  • Follow a healthy diet on those days as well. Go for fruits, vegetables, lean proteins and whole grains. Avoid greasy and processed food. Food such as beans, broccoli, cabbage, onions, brussel sprouts and carbonated beverages can cause excess gas and make your procedure uncomfortable.
  • Get plenty of sleep so you are relaxed for your procedure.
  • Keep taking your usual medications.
  • Empty your bowels before the procedure and let us know if you are severely constipated.
  • Arrive 15 minutes before your procedure to allow time to fill in any forms and get relaxed.
  • Wear loose and comfortable clothing.

Colon Hydrotherapy (4)

Colon hydrotherapy is the method used to flush away accumulated waste from the colon and digestive tract. Using the closed system of colonics, a speculum is inserted into the rectum with tubes attached to the colonic machine. All speculum and tubing packs are once-use-only disposable equipment.

Warm filtered water is then introduced into the colon to gently massage the colon wall of the intestine and soak into the waste to bring it off the walls and away through the machine. The average person holds between 4kg and 10kg of waste in their body, and if regular cleansing is not done, it can lead to all sorts of bodily aches, pains and dis-ease.

Treatments last around 45 minutes and are gentle and pain-free. An experienced therapist will be with you throughout the process, do some abdomen massage, and teach breathing techniques to help encourage the release of waste. Essential oils and infusions are also used during the treatment to help with elimination.

Colonic irrigation can help with a large range of dis-ease, including bloating, constipation, IBS, headaches, brain fog, allergies, sensitivities, Inflammation, mucous, Coeliac disease, candida, weight loss, removal of parasites, skin conditions, arthritis, aches and pains, stress and many more.

Yes, colonics are a gentle way of flushing waste out of the body to give it the right conditions to heal.

Colonics help to strengthen the walls of the colon, allowing for better peristalsis and can be done on a regular basis.
We use state-of-the-art Hermann Hydromat closed colonic machines for your safety and ease of use for the therapist.

Speculums and tubing packs used are all disposable for one use only. Therapists are certified professionals highly trained and experienced in the technique.

The Hermann Hydromat has an inbuilt cleaning system that is used in between each client ensuring all treatments are sterilised and safe.

Wear comfortable clothing where you can leave the upper half on. Some women wear a dress so they can lift up to have their upper half covered with the sheets and a blanket to cover the lower half if it’s cold.

Gut Health (1)

Gut health is a very important aspect of overall health and wellbeing. The gut is responsible for a wide range of functions in the body, including digestion, absorption of nutrients, and elimination of waste. A healthy gut is crucial for maintaining a strong immune system, regulating metabolism and preventing a number of diseases. Factors that can affect gut health include, diet, stress, medication, and environmental factors. It’s important to maintain a healthy diet that’s rich in fiber, lean protein and healthy fats, while also taking steps to reduce stress, get enough sleep, and exercise regularly. Additonally, probiotics and prebiotics can also be helpful in promoting good gut health.

Location (2)

Monday, Tuesday and Friday: 8AM to 2PM. Wednesday and Thursday: 1PM to 7PM. Every Second Saturday 9AM to Noon. Closed on Sundays.

You can book online here or call Cindy’s Colonics on 0414 699 668

Services (1)

We provide;

  • Colonic Hydrotherapy
  • Coffee Colonics
  • Lymphatic Massage
  • Naturopathic Consultation
  • Juice Cleanses
  • Detoxification Protocols
  • Fasting Protocols